Course contents summary
Learn the most effective cognitive/behavioral interventions to establish lifestyles for best physical and mental development, and maintenance of highest attainable standard of health, fitness and quality of life. Learn the mechanisms by which nutrition and exercise play a key role in promoting wellness. Learn how to prescribe nutrition and physical exercise to prevent major chronic degenerative diseases and disabilities and to delay aging. Learn how to prescribe drug treatment, either alone or with the help of a human nutrition specialist. Learn how to prescribe diet and exercise appropriate for clinical conditions of patient, his/her functional and social development , prevention (primary , secondary and tertiary) and rehabilitation. Learn about doping and how to play an active role in combating it.