PREVENTIVE MOTOR AND SPORTS ACTIVITIES SUITABLE FOR DIFFERENT AGE GROUPS

Knowledge and understanding
At the end of the course the student knows the technical characteristics of the exercises and the practice of strength and endurance in different age groups, and the principles and technical characteristics of gymnastics
Applying knowledge and understanding
At the end of the course the student knows and uses the main training methods for the different motor skills and to improve performance.

Making judgements
At the end of the course the student is able to choose and use the main training methods, differentiating the load based on individual performance for both the type of sport that according to age and gender

Communication skills
the student must use technically sound terminology

Learning skills
the student must be able to summarize a brief technical text